RIZE SPORTS PERFORMANCE
RIZE Sports Performance is a private and semi-private sports performance training facility in Scottsdale, AZ. RIZE provides specialized, functional, elite-level training with customized strength and conditioning workouts. Benefit in health and wellness, in a safe, fun and determined atmosphere that will raise your athletic prowess and help meet your true athletic potential.
RIZE CERTIFIED
Led by Head Performance Coach, Juan Sanchez, CSCS/Pn1/TPI Certified, RIZE gives you individualized strength training programs based on thorough and methodical private self-assessments to enhance your sports performance and propel you to RIZE above the competition. RIZE private assessments are designed for every new athlete and are determined by your injury history, sport, position and demands of the sport, goals, physical structure and form.
- Tailored strength and conditioning training programs for youth and adults of all sports, in private and semi-private (small group) settings
- Expertise in creating functional assessments according to individual needs and sport focus
- Nutrition support paired with the latest benefits in health and wellness provide holistic programs which help achieve sports performance goals
- Specialization in youth and elite level baseball performance training
- TPI Certified Strength and Conditioning Coach
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RIZE UP TO TRAIN HARD! Call today. Convenient weeknight, weekend and early morning hours.
RIZE ABOVE Youth Athletic Training
RIZE ABOVE Youth Athletic Training
RIZE ABOVE Youth Athletic Training
Youth sports performance for ages 8-18 in semi-private groups. Youth athletes will learn what it takes to lay the foundation for their sport including the proper movements and injury prevention. Strength training programs include dynamic warmups, activation, movement/speed and agility drills, core and strength training, range of motion,
Youth sports performance for ages 8-18 in semi-private groups. Youth athletes will learn what it takes to lay the foundation for their sport including the proper movements and injury prevention. Strength training programs include dynamic warmups, activation, movement/speed and agility drills, core and strength training, range of motion, and proper cool down techniques. Packages range from $300 - $350/12 sessions
We won't stop until you RIZE UP to your potential.
RIZE EVERYDAY
RIZE ABOVE Youth Athletic Training
RIZE ABOVE Youth Athletic Training
Adult semi-private and private one-on-one package offerings. Whether you are a professional athlete, working professional or college student, this option creates a tailored workout specific to individual goals and abilities. Program outline includes self-myofascial work, core and strength training along with range of motion and cool down
Adult semi-private and private one-on-one package offerings. Whether you are a professional athlete, working professional or college student, this option creates a tailored workout specific to individual goals and abilities. Program outline includes self-myofascial work, core and strength training along with range of motion and cool down. This program also focuses on supporting a healthy quality of life with support in nutrition, lifestyle and wellness coaching. Packages range from $480+/12 sessions.
Expert training designed for your body, physical history, and goals.
RIZE BASEBALL PERFORMANCE
RIZE ABOVE Youth Athletic Training
RIZE BASEBALL PERFORMANCE
RIZE ABOVE or RIZE EVERYDAY service with a specific focus on baseball performance. Leverage over 10+ years of experience training MLB/MILB/NCAA and youth club athletes. Programs are focused on individual needs, including injury history, position, and personal goals. Metrics based programs with a Rapsodo are available. Gain a solid foun
RIZE ABOVE or RIZE EVERYDAY service with a specific focus on baseball performance. Leverage over 10+ years of experience training MLB/MILB/NCAA and youth club athletes. Programs are focused on individual needs, including injury history, position, and personal goals. Metrics based programs with a Rapsodo are available. Gain a solid foundation for injury prevention and build baseball specific speed, power and strength. Also receive special invites to baseball clinics, arm-care programs and more. Season long package pricing available.
RIZE and be a better athlete!
RIZE Throwing Program
RIZE to your baseball potential with the elite baseball throwing program in the Valley. Proper arm care and throwing techniques are critical to a sustainable baseball career. Led by a combined 20+ years experience in MLB and NCAA elite-level baseball, the coaches at RIZE Sports Performance will propel your baseball career the smart way.
Utilizing elements from Driveline, Rapsodo, professional baseball experience and sports training experience, a customized individual throwing program is created for each athlete.
Breaking down the fundamentals of proper arm-care, injury prevention, body awareness and mental toughness, the RIZE Throwing Program includes:
- Semi-private setting of six athletes or less to ensure individual needs are met and proper mechanics are always used
- Custom programs to meet peak performance for your baseball schedule needs
- Initial private functional evaluation
- Arm health assessment
- Post-throwing/arm care/recovery
- Mental preparedness, velocity development, tracked metrics
- Proper strength training suggestions/tips, if not already in RIZE training program
- Rapsodo and Driveline tools incorporated dependent upon athlete
For maximum results, incorporate your RIZE performance strength-training program with your throwing program.
RIZE Throwing Program Team
Juan Sanchez/Head Performance Coach
Rich Harden/Throwing Program Director
Rich Harden/Throwing Program Director
- 11+ years sports performance coach for MLB, NCAA and competitive youth baseball athletes
- Expertise in functional evaluation and proper body techniques for sustainable baseball career
- PRI and TPI Certified
Rich Harden/Throwing Program Director
Rich Harden/Throwing Program Director
Rich Harden/Throwing Program Director
- 9-year professional MLB pitcher with Oakland A's, Chicago Cubs and Texas Rangers
- Known for his “ghost pitches” and strikeouts. Harden struck out over a quarter of batters he faced, and his swinging strikeout rate of 13% was the highest of all active major league starters from 2008 - 2011
- Expertise and passion for mental preparedness, proper arm care and smart sports performance training
Bobby Lambson/Throwing Coach
Bobby Lambson/Throwing Coach
Bobby Lambson/Throwing Coach
- 4-year ASU baseball pitcher and student coach
- Expertise in results-driven coaching, mental toughness and proper mechanics
- Driveline Certified
- Rapsodo Certified
Mitch Lambson/Throwing Coach
Bobby Lambson/Throwing Coach
Bobby Lambson/Throwing Coach
- 3-year ASU baseball pitcher,2x College World Series, 2x PAC 10 champion, Freshman All American, 2nd most appearances in school history
- Drafted by the Astros in 2011
- Played at the AAA level with the Astros, Braves and Brewers
- Currently playing with Winnepeg league as starting pitcher
- Pitched a combined 233 innings in regular and winter seasons of 2019, with 4 complete
RIZE Sports Performance Team
Juan Sanchez, Owner/Head Performance Coach
CSCS/Precision Nutrition Certified Coach/TPI Certified/PRI Certified
Juan has 10+ years experience training clientele in an array of sports, including several elite/all-star MLB players. Juan blends his expertise and passion for strength and conditioning, injury prevention, and nutrition/health to drive topline results that lift athletes to their maximum performance in every workout. A trusted advisor in health and wellness among clients and parents alike, Juan leads with heart and delivers sincere, focused attention in a fun, safe and innovative environment. With his expert guidance and support, athletes will RIZE above the competition.
Bobby Lambson, Performance Coach/Throwing Program Coach
NASM Certified Personal Trainer/Adaptive Bodywork/Driveline Certified/Rapsodo Certified
Bobby played competitive baseball for over 10 years ending his career with a successful 4-years with the ASU Sun Devils as a pitcher. He then pursued his passion for health and fitness and has his NASM Certified Personal Trainer and Adaptive Bodywork certifications. Bobby was a personal trainer in San Diego before moving back to AZ in 2019. Bobby is an asset to the RIZE team, blending in easily with his RIZE and GRIND attitude and strong work ethic with all RIZE athletes!
Joe Cilladi, Performance Coach
CSCS
Joe is a former D2 Gold Glove athlete at New Mexico Highlands. He has experience in strength coaching, baseball, and physical therapy. Joe is pursuing a career as a Physician's Assistant while he trains at RIZE and brings a wealth of knowledge to the RIZE sports training program!
RIZE BEYOND
RIZE Sports Performance is located inside of Dirtbag Ranch Training Facility in Scottsdale, Arizona. This unique setting gives baseball teams, individuals or enthusiasts hitting, throwing and training all in one location.
Learn more about Dirtbag Ranch here.